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Tuesday, May 5, 2015

Summer Tea Sandwiches

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 12
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper
  • 1 lb boneless skinless chicken breast
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon red onion, finely chopped
  • 1 teaspoon dill weed
  • 1/2 teaspoon lemon juice
  • 24 slices multi-grain bread, crusts removed
  • 1 medium cucumber, sliced thin
  • 1/4 cantaloupe, cut into 12 thin slices

Recipe

  • 1 combine tarragon, 1/4 tsp salt and pepper; rub over chicken. place on a baking sheet coated with nonstick spray. bake at 350 degrees 20-25 minutes, until juices run clear. cool to room temperature. slice thin.
  • 2 combine mayonnaise, onion, dill, lemon juice and remaining salt; spread over one side of 12 slices bread.
  • 3 top with cucumber, chicken, cantaloupe, and remaining bread. cut sandwiches in half diagonally.

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