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Wednesday, May 13, 2015

Teriyaki Chicken With Vegetables

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup teriyaki sauce
  • 1/2 teaspoon five-spice powder
  • 1 tablespoon ginger, minced
  • 500 g chicken breast fillets, skin removed, sliced
  • 3 zucchini, cut into 1cm slices lengthwise
  • 1 small eggplant, cut into 1cm slices
  • 2 red capsicums, thickly sliced
  • 1 tablespoon coriander leaves

Recipe

  • 1 combine the teriyaki sauce, five-spice powder and ginger.
  • 2 add the chicken slices and cover in marinade.
  • 3 cover and place in fridge for 20 minutes.
  • 4 coat a barbecue or char-grill with cooking spray and heat.
  • 5 cook the chicken for 2/3 mins on each side or until cooked.
  • 6 set aside in a warm place.
  • 7 boil the remaining marinade in a small saucepan, adding a little water if necessary.
  • 8 lightly coat the zucchini, eggplant and capsicums with cooking spray and cook for 2-3 mins on each side or until tender.
  • 9 drizzle with the heated marinade and scatter with the coriander leaves.

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