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Friday, May 8, 2015

Tink's Crunchy Panko Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 1 lb boneless skinless chicken thighs
  • 3/4 cup panko breadcrumbs (japanese breadcrumbs found in the baking aisle of the grocery.)
  • 1 tablespoon flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon sea salt (or to taste, table salt can be substituted)
  • 1/8 teaspoon black pepper (or to taste)
  • 1/4-1/2 cup mayonnaise
  • 1/2 teaspoon smoked paprika

Recipe

  • 1 preheat oven to 375°f.
  • 2 line a 9x13 baking dish with aluminum foil and spray foil with non-stick cooking spray. set aside.
  • 3 trim fat from thighs, if needed, rinse and pat dry. set aside.
  • 4 in pie plate or similar sized dish, combine panko crumbs, flour, garlic powder, crushed red pepper, salt and pepper.
  • 5 in second pie plate or dish, combine mayo and smoked paprika.
  • 6 coat each chicken thigh with a light to medium coat of the mayo mixture and then roll in panko mixture.
  • 7 arrange in the prepared baking dish with a little space between each piece of chicken, if possible.
  • 8 bake uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.

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