Skinny Taco Chicken Chili
Total Time: 6 hrs 5 mins
Preparation Time: 5 mins
Cook Time: 6 hrs
Ingredients
- 1 onion, chopped
- 16 ounces black beans, rinsed drained
- 16 ounces kidney beans, rinsed drained
- 8 ounces tomato sauce
- 10 ounces frozen corn
- 3 (10 ounce) cans diced tomatoes and green chilies (mild or medium)
- 1 ounce reduced-sodium taco seasoning
- 1 tablespoon chili powder
- 24 ounces boneless skinless chicken breasts (about 3-4)
- 1/4 cup chopped fresh cilantro
Recipe
- 1 combine all ingredients (except chicken and cilantro) in a slow cooker and mix well.
- 2 place chicken breasts on the top, and press it down slightly.
- 3 cook on low for 10 hours or on high for 6 hours.
- 4 30 minutes before serving, remove chicken breasts and shred.
- 5 return chicken to slow cooker, and mix everything together.
- 6 top with fresh cilantro before serving.
No comments:
Post a Comment