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Thursday, February 26, 2015

Twice Cooked Plantains

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 3 cups chicken broth or 3 cups water
  • garlic salt
  • ground black pepper
  • 2 green plantains, peeled
  • 1 tablespoon extra virgin olive oil

Recipe

  • 1 preheat oven to 400 farenheit.
  • 2 bring the broth or water to a boil in a large pot.
  • 3 add a little garlic salt and then the peeled plantains.
  • 4 reduce the heat to medium and simmer for 15 minutes or until very tender, then drain.
  • 5 place the plantains between 2 sheets of plastic wrap and flatten to thickness or 1/4" with a meat pounder or rolling pin.
  • 6 remove top sheet of plastic wrap and brush the tops with half of the oil.
  • 7 invert onto nonstick baking pans and remove the other sheet of plastic.
  • 8 brush the tops with remaining oil.
  • 9 bake for 15 minutes, turning once with tongs, or until crisp and golden brown.
  • 10 sprinkle with garlic salt& black pepper if desired.

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