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Saturday, February 28, 2015

Tandoori-style Roast Chicken

Total Time: 2 hrs 30 mins Preparation Time: 1 hr Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 2 1/2-3 lbs whole chickens
  • 1 1/2 teaspoons ground coriander
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon pepper
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 16 ounces plain nonfat yogurt
  • 1 tablespoon paprika
  • 1 tablespoon grated gingerroot
  • 1 tablespoon lemon juice
  • 1/3 cup finely chopped onion
  • 2 cloves garlic, minced
  • 2 tablespoons water
  • 1/2 cup chopped seeded cucumber
  • 1 tablespoon diced pimento, drained
  • snipped fresh cilantro (optional)
  • lemon wedge (optional)
  • onion, wedges (optional)

Recipe

  • 1 place washed and cleaned chicken in a plastic bag in a shallow bowl; set aside.
  • 2 combine coriander, cumin, salt, cardamon, pepper, cinnamon and cloves in a small bowl; set aside.
  • 3 combine 1 tbsp of the spice mixture, 8 ozs of the yogurt, paprika, gingerroot, and lemon juice.
  • 4 pour over the chicken in the plastic bag, close bag and chill for 4-24 hrs, (longer the better) .
  • 5 cook onion, garlic and remaining spice mixture in the water in a small saucepan for 5 mins and do not drain.
  • 6 allow to cool.
  • 7 then stir in remaining 8 ozs of yogurt then cover and chill.
  • 8 once chicken marinated, remove from marinade; discard marinade.
  • 9 roast on a rack in a shallow roasting pan at 375 for 1 1/4 to 1 1/2 hours or until done.
  • 10 stir in cucumber and pimiento into the chilled yogurt sauce and serve with chicken.
  • 11 if desired, garnish serving platter with cilantro, lemon wedges and onion wedges!
  • 12 enjoy!

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