Tandoori-style Roast Chicken
Total Time: 2 hrs 30 mins
Preparation Time: 1 hr
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 6
- 2 1/2-3 lbs whole chickens
- 1 1/2 teaspoons ground coriander
- 3/4 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon pepper
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- 16 ounces plain nonfat yogurt
- 1 tablespoon paprika
- 1 tablespoon grated gingerroot
- 1 tablespoon lemon juice
- 1/3 cup finely chopped onion
- 2 cloves garlic, minced
- 2 tablespoons water
- 1/2 cup chopped seeded cucumber
- 1 tablespoon diced pimento, drained
- snipped fresh cilantro (optional)
- lemon wedge (optional)
- onion, wedges (optional)
Recipe
- 1 place washed and cleaned chicken in a plastic bag in a shallow bowl; set aside.
- 2 combine coriander, cumin, salt, cardamon, pepper, cinnamon and cloves in a small bowl; set aside.
- 3 combine 1 tbsp of the spice mixture, 8 ozs of the yogurt, paprika, gingerroot, and lemon juice.
- 4 pour over the chicken in the plastic bag, close bag and chill for 4-24 hrs, (longer the better) .
- 5 cook onion, garlic and remaining spice mixture in the water in a small saucepan for 5 mins and do not drain.
- 6 allow to cool.
- 7 then stir in remaining 8 ozs of yogurt then cover and chill.
- 8 once chicken marinated, remove from marinade; discard marinade.
- 9 roast on a rack in a shallow roasting pan at 375 for 1 1/4 to 1 1/2 hours or until done.
- 10 stir in cucumber and pimiento into the chilled yogurt sauce and serve with chicken.
- 11 if desired, garnish serving platter with cilantro, lemon wedges and onion wedges!
- 12 enjoy!
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