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Thursday, February 26, 2015

Stuffed Chicken Breast With Veggies And Sun-dried Tomato

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 6 chicken breasts
  • 8 ounces spinach, chopped
  • 8 ounces feta cheese
  • 8 sun-dried tomatoes
  • 6 large fresh basil leaves, fresh and large sliced
  • 8 ounces mushrooms, sliced
  • 1 red pepper, chopped
  • 1 onion, chopped
  • 4 garlic cloves, chopped
  • 3 tablespoons olive oil
  • salt and pepper
  • butter, for greasing pan

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 slice the chicken breast in half not going all the way through and spread open, lightly tap down flat with mallet.
  • 3 salt and pepper breast on both sides to taste.
  • 4 heat olive oil in a frying pan and add onion, pepper, 3 garlic cloves, mushrooms and sauté until mushrooms and onions soften.
  • 5 now add spinach and basil leaves until spinach softens.
  • 6 remove combination from frying pan and place in a bowl to add the feta cheese, the last garlic clove, salt and pepper to taste; mix completely.
  • 7 place equal amounts of mixture on the breast and roll the breast. secure with toothpick or string.
  • 8 grease a cookie sheet with butter (any pan will do) and place in the oven for 20-25 minutes.

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