Spinach & Feta Stuffed Chicken Breasts

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 3 cups lightly packed spinach (approx 4 oz)
• 1 garlic clove, minced
• 1 teaspoon olive oil
• 4 boneless skinless chicken breast halves (about 1.25 pounds)
• 1/4 cup crumbled feta cheese
• 1 teaspoon lemon pepper
• 1/2 teaspoon oregano
• chopped parsley (optional)
• addtional feta (optional)

Recipe

• 1 preheat oven to 400°f
• 2 in saucepan, cook spinach and garlic til spinach is tender; drain; set aside.
• 3 place chicken breasts between 2 peices of plastic wrap. pound with mallet to 1/4" thickness. remove from wrap.
• 4 spoon 1/4 of spinach and garlic mix onto center ofeach chicken breast; top with 1 tb of the feta. fold long sides in, then roll up from the short end. secure with wooden toothpicks. coat chicken with non-stick cooking spray or brush with olive oil; sprinkle with lemon pepper and oregano.
• 5 transfer chicken to shallow baking dish. bake for 20 minutes or til chicken is no longer pink (170°f). if desired, top with chopped parsley and additional crumbled feta.