Soy Chicken With Mushrooms & Spinach
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 600 g chicken breast fillets, cut into 4 medallions
- 1/4 cup reduced sodium soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons lemon juice (or lime juice)
- 2 teaspoons sesame oil
- 1/4 cup coriander, chopped
- 1 tablespoon ginger, grated
- 1 garlic clove, crushed
- 200 g swiss brown mushrooms, sliced
- 200 g button mushrooms, quartered
- cooking spray
- 80 g baby spinach leaves
- 1 fresh long red chili pepper, finely chopped
Recipe
- 1 place chicken in a glass dish. drizzle with 2 tablespoons of soy sauce; turn to coat. cover with plastic food wrap. chill for 15 minutes to marinate.
- 2 combine remaining soy sauce wih oyster sauce, juice, oil, half the coriander, ginger, garlic, and 2 tablespoons water in a small jug.
- 3 heat a char grill on high. add chicken; cook for 4 minutes on each side, or until cooked. transfer to a plate. cover with foil and let rest for 5 minutes.
- 4 meanwhile, heat a large frying panover moderate heat. spray mushrooms with oil. add mushrooms to pan; cook and stir for 3 minutes. add sauce mixture; bring to boil. add spinach. cover; cook for 1-2 minutes, shaking pan occasionally, or until spinach wilts. remove from heat.
- 5 spoon spinach mixture among serving plates. top with chicken; sprinkle with the remaining coriander and chilli.
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