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Thursday, April 30, 2015

Tex-mex Chicken Cutlets

Total Time: 23 mins Preparation Time: 5 mins Cook Time: 18 mins

Ingredients

  • Servings: 4
  • 1 tablespoon oil
  • 1 small red onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 boneless skinless chicken breast halves (about 1 1/2 pounds total)
  • 1/2 teaspoon ground cumin
  • 1 cup chicken broth
  • 1 teaspoon red wine vinegar
  • 1 cup bottled medium-hot salsa
  • 1 (10 ounce) package frozen corn, thawed
  • 1 cup instant rice

Recipe

  • 1 heat the oil in a large nonstick skillet over medium-high heat. add onion and garlic; saute, stirring occasionally, for 2 minutes or until softened.
  • 2 meanwhile, place flour on a plate. place chicken in flour to coat each side, patting off excess.
  • 3 add to skillet; saute for 2 minutes per side or until lightly golden. add cumin, chicken broth, vinegar, salsa, and corn. cook about 4 minutes.
  • 4 remove from heat.
  • 5 stir rice into liquid. cover, let stand 8 to 10 minutes or until rice is tender.
  • 6 serve with extra salsa, if desired.

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