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Wednesday, April 29, 2015

Tuesday Night Beans

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, sliced
  • 1 bay leaf
  • 1 (15 -16 ounce) can beans, drained
  • 1 1/2 cups canned low sodium chicken broth or 1 1/2 cups water
  • salt and black pepper

Recipe

  • 1 heat the olive oil in a 2-quart saucepan over medium heat. add the onion and garlic, stirring, and cook until soft, three munites.
  • 2 add the bay leaf, beans, and broth. season the beans with salt and pepper to taste.
  • 3 stir the beans, then cook them, uncovered, until they are heated through and the liquid reduces a bit, 4 to 5 minutes.
  • 4 remove and discard the bay leaf and serve.

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