Spicy Turkey Burgers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 18 ounces lean ground turkey breast
• 2 garlic cloves, crushed
• 1 poblano pepper, finely chopped (seeds and membranes removed)
• 1 tablespoon chopped fresh mint (optional)
• 2 tablespoons chopped fresh cilantro
• 2 teaspoons worcestershire sauce
• salt, to taste
• fresh ground pepper, to taste
• olive oil flavored cooking spray

Recipe

• 1 heat broiler to medium. mix together turkey, garlic, poblano pepper, mint (if used), cilantro, worcestershire sauce and salt and pepper to taste.
• 2 shape mixture into 4 patties, then spray with olive oil spray.
• 3 broil for 5 minutes on each side, or until well browned and cooked through. serve in buns with your choice of condiments.