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Thursday, April 30, 2015

Soy Marinated Chicken

Total Time: 3 hrs 35 mins Preparation Time: 3 hrs Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 1 orange
  • 2 tablespoons soy sauce
  • 1 lb asparagus
  • 2 tablespoons lemon juice
  • 1 teaspoon pepper

Recipe

  • 1 cut chicken breasts diagonally and place in a single layer in the bottom of an oven-proof dish.
  • 2 pour in soy sauce. squeeze the juice from half the orange onto the chicken. cut the other half of the orange into wedges and arrange on top of the chicken.
  • 3 cover and marinate for several hours.
  • 4 preheat the oven to 350°f when oven is heated, remove cover from chicken, flip chicken, and bake 20 minutes (uncovered). flip again and bake another 15 minutes.
  • 5 meanwhile, trim woody ends from asparagus. heat a little oil or butter in a heavy skillet. saute the asparagus, adding the pepper and lemon juice a little at a time to glaze the asparagus. cook until desired texture is reached. this will probably not take more than 10 minutes.
  • 6 serve chicken and orange wedges on top of asparagus.

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