Sun-glazed Chicken

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 4 chicken breast halves
• 2 tablespoons honey
• 1/2 teaspoon salt
• 1/2 teaspoon dry mustard
• 1 1/4 teaspoons paprika
• 1 tablespoon lemon juice
• 1 teaspoon dried tarragon leaves
• 4 tablespoons melted butter

Recipe

• 1 rinse chicken breasts, remove excess fat. pat dry. place in a baking dish.
• 2 combine the glaze ingredients. brush both sides of chicken breasts generously with glaze. place skin-side up.
• 3 bake at 375 for 10 minutes. brush again on both sides with glaze. turn skin-side down.
• 4 bake 10 minutes, turn again and brush with glaze.
• 5 bake 5 minutes or until chicken is no longer pink. (make a small incision in thickest part of breast).
• 6 serve hot from oven or at room temperature. brush with additional glaze, if desired.
• 7 tips: the skin can be removed from the chicken breasts if you are trying to lower calories.
• 8 before turning chicken skin-side down, pour off any juices that collect in dish. this will allow a better glaze to form.