Tuna A La King

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1/2 cup butter
• 1 small green bell pepper, chopped (1/2 c.)
• 1 cup sliced mushrooms (3 oz.)
• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 1/2 cups skim milk
• 1 1/4 cups chicken broth
• 2 (7 ounce) cans tuna, drained
• 1 (2 ounce) jar diced pimentos, drained
• 3 cups hot cooked brown rice

Recipe

• 1 melt butter in a large skillet over medium-high heat.
• 2 cook green pepper and mushrooms in butter, stirring occasionally, until pepper is crisp-tender.
• 3 stir in flour, salt and pepper.
• 4 cook over medium heat, stirring constantly, until bubbly; remove from heat.
• 5 stir in milk and broth.
• 6 heat to boiling, stirring constantly.
• 7 boil and stir 1 minute.
• 8 stir in tuna and pimientos; cook until hot.
• 9 serve over rice.