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Thursday, April 30, 2015

Spiedies

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs boneless skinless chicken breasts
  • 1 cup oil
  • 3/4 cup red wine vinegar
  • 2 tablespoons sugar
  • 4 garlic cloves, minced
  • 1 bay leaf
  • 1/4 teaspoon cayenne pepper
  • 1 1/2 teaspoons dried thyme
  • 1 1/2 teaspoons dried basil
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Recipe

  • 1 cut chicken into large bite sized pieces.
  • 2 blend remaining ingredients in a large sealable plastic bag. toss in chicken, press out excess air and seal. marinate in the refrigerator for 3 to 5 days, tossing occasionally.
  • 3 thread meat onto metal skewers. if you use wooden skewers, first soak them in water for a few minutes so they won't burn. grill skewers over hot coals, turning to cook evenly, until meat is cooked. this should take about 10 minutes for the chicken, about 15 for the lamb.
  • 4 to serve, slide meat from skewers into a chunck of fresh italian bread. you can add mayo, lettuce, tomatoes, and onions if you'd like.

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