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Saturday, June 13, 2015

Sauteed Garlic Broccoli - Spicy

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil (light is best)
  • 1 teaspoon dried red pepper flakes
  • 4 garlic cloves, minced
  • 1/2 cup chicken broth
  • 2 lbs broccoli

Recipe

  • 1 cut broccoli into bite sized pieces.
  • 2 boil in salted water for about 5 to 7 minutes (broccoli should just start to soften).
  • 3 rinse under cold water (to stop the cooking).
  • 4 dry to remove any excess water.
  • 5 in a large skillet, heat the oil until hot.
  • 6 add the garlic and pepper flakes.
  • 7 sauté for 1 minute.
  • 8 add the broccoli and "some" of the broth. (i say "some" as you don't want it soaking in it, you just want it to help steam and add flavor)
  • 9 cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time. season lightly with table salt.
  • 10 as everyone has their own tastes, increase or decrease the garlic and or pepper flakes as desired.

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