Spinach And Garlicky Chicken From Thunder Jackson's (ny)
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 10 ounces boneless skinless chicken breasts
- 4 tablespoons dijon mustard
- 1 teaspoon garlic powder
- 4 tablespoons seasoned bread crumbs
- 4 tablespoons olive oil
- 2 teaspoons olive oil
- 1 (10 ounce) package frozen spinach, drained and thawed
- 6 garlic cloves, chopped
- salt and pepper
- 2 cups lima beans, cooked and drained
- 1/2 cup chicken broth
- 2 teaspoons butter
- 1 lemon, quartered
Recipe
- 1 preheat oven to 375 degrees.
- 2 brush the chicken breast with dijon mustard on both sides.
- 3 sprinkle with garlic powder and dip into bread crumbs, creating a crust.
- 4 drizzle with the 4 tablespoons olive oil.
- 5 bake chicken for 15 minutes or until done, turning once halfway through.
- 6 meanwhile, heat the 2 teaspoons olive oil in a pan over medium heat.
- 7 add spinach and garlic and sauté until hot, seasoning with salt and pepper.
- 8 add lima beans, chicken broth and butter and stir to combine.
- 9 bring to a simmer.
- 10 add salt and pepper if necessary.
- 11 place the spinach and broth mixture into a bowl and top with the chicken.
- 12 top with a squeeze of lemon.
- 13 serve immediately.
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