pages

Translate

Thursday, April 2, 2015

Southwest Chicken Skillet

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1 1/4 lbs boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 (1 lb) bag frozen broccoli, red peppers, onions and mushrooms
  • 1 (15 ounce) can progresso black beans, rinsed and drained
  • 1 cup old el paso thick 'n chunky salsa
  • 1 old el paso flour tortilla for burritos, cut into 2x1-inch strips (8 inch, from 11.5-ounce package)
  • 1 cup shredded cheddar cheese (4 ounces)

Recipe

  • 1 in 10-inch skillet, heat oil over medium-high heat. cook chicken in oil 3 to 4 minutes, stirring occasionally, until no longer pink in center.
  • 2 stir in vegetables, beans and salsa; reduce heat to medium. cover and cook 6 to 8 minutes, stirring occasionally, until vegetables are crisp-tender.
  • 3 sprinkle with tortilla strips and cheese. cover and cook about 2 minutes or until cheese is melted.
  • 4 make the most of this recipe.
  • 5 success.
  • 6 crisp tortilla strips add extra crunch and are easy to make - just pop them in the oven while preparing the skillet. bake strips on ungreased cookie sheet in 425°f oven 4 to 7 minutes or until crisp.
  • 7 serve with.
  • 8 add orange wedges or pineapple chunks to quickly finish this meal.

No comments:

Post a Comment