Spicy Honey-glazed Chicken Breasts

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/4 cup extra virgin olive oil
• 1 small onion, finely chopped
• 1 garlic clove, finely chopped
• 1/2 cup honey
• 2 teaspoons hot pepper sauce
• 1/2 teaspoon chili powder
• 1 teaspoon lemon juice
• 8 boneless skinless chicken breasts
• 1 pineapple, peeled cored and cut into 8 thick rings

Recipe

• 1 in a small saucepan, heat 1 tablespoon olive oil over medium heat. add the onion and garlic and cook, stirring, until translucent and beginning to brown, 6 to 8 minutes.
• 2 add the honey, hot pepper sauce and chili powder and simmer for 1 minute. remove from the heat, stir in the lemon juice and set aside.
• 3 preheat a grill or large grill pan to medium-high. rub the chicken with the remaining 3 tablespoons olive oil and season with salt.
• 4 grill until well marked, about 7 minutes.
• 5 flip and cook until the bottoms are well marked and the chicken is cooked through, another 2 minutes.
• 6 transfer to a plate and brush with the reserved honey glaze. cover with foil and let rest for 5 minutes.
• 7 meanwhile, grill the pineapple until well marked on one side, about 4 minutes, then flip and cook for another 2 minutes. serve with the chicken.