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Wednesday, April 1, 2015

Spicy Indian Inspired Grilled Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 450 g chicken breasts
  • 1 tablespoon black peppercorns
  • 1 tablespoon paprika or 1 tablespoon red chili powder
  • 1/2 teaspoon chipotle pepper, for added flavor (optional)
  • 1 tablespoon garam masala
  • 2 teaspoons cumin seeds
  • 2 teaspoons oregano
  • 1 1/4 teaspoons salt
  • 2 medium garlic cloves
  • 2 tablespoons lemon juice
  • 2 tablespoons yogurt or 2 tablespoons sour cream
  • 2 tablespoons olive oil

Recipe

  • 1 place these in a mortar and pestle/ grinder to make a fine powder-.
  • 2 black pepper, paprika/ red chili powder, chipotle pepper, garam masala, cumin seeds, oregano, salt, garlic cloves.
  • 3 transfer this in a zip-loc bag, add 2 tbsp of lemon juice, and 2 tbsp of sour cream or yogurt.
  • 4 place the chicken breasts (450 g )into this bag and rub the contents all over them. leave this to marinate for about 40 mins to an hour.
  • 5 transfer these onto the baking dish. drizzle 2 tbsp of olive oil on the surface and grill for 15 minutes in a pre-heated oven. turn the chicken breast back side up, and drizzle with some olive oil and grill for another 10 -15 minutes.
  • 6 rest for 1 minute, and serve. i garnished it with some lemon wedges and mayo which went as a good dip with this. you could even garnish with cilantro or coriander.

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