Thai Garlic Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless chicken breasts
• 4 cloves garlic, sliced thinly or crushed
• 1 tablespoon fresh ginger, grated or finely chopped
• 1 limes, juice and rind of
• 3 tablespoons sunflower oil
• 1 tablespoon dark soy sauce
• 1 -2 red chile, de-seeded and thinly sliced
• 2 tablespoons chopped fresh coriander (cilantro)

Recipe

• 1 cut gashes into chicken, through skin if present.
• 2 mix all the ingredients for the marinade in a deep glass bowl.
• 3 put the chicken pieces in the bowl, making sure to coat each piece thoroughly and press into gashes.
• 4 cover and leave the chicken in the marinade at least 2 hours; mix it around at some point during this time using 2 forks.
• 5 next cook the chicken in a foil-lined oven pan at the top of a hot oven (250c) for 20-30 minutes, or grill/broil it, or cook on the bbq at medium heat for 15-20 minutes until cooked through.
• 6 keep basted with the marinade while cooking.
• 7 serve with buttered rice, perhaps some wild rice mixed in, along with fresh greens and a salad.