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Thursday, June 11, 2015

Smashed Potatoes With Broccoli

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 2 lbs baking potatoes, halved
  • 1 cup chicken broth
  • 2 cups chopped broccoli
  • 1 cup chicken broth
  • 1/2 cup diced onion
  • 1 clove chopped garlic
  • 1/2 cup part-skim ricotta cheese
  • 1 1/2 teaspoons chopped fresh dill or 1 1/2 teaspoons 1/2 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1 (8 ounce) container nonfat sour cream
  • cooking spray
  • 3/4 cup shredded reduced-fat sharp cheddar cheese

Recipe

  • 1 preheat oven to 375°.
  • 2 place potatoes in a saucepan; cover with water. bring to a boil. reduce heat; simmer 20 minutes or until tender. drain potatoes. return potatoes to pan, add chicken broth; mash with a potato masher until slightly chunky.
  • 3 add chopped broccoli and next 6 ingredients (broccoli through sour cream) to pan, and stir well. spoon potato mixture into an 11- x 7-inch baking dish coated with cooking spray; bake at 375° for 35 minutes. sprinkle with cheddar cheese; bake an additional 5 minutes or until cheese melts.

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