Spinach And Artichoke Dip (light)
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- 2 cups shredded part-skim mozzarella cheese, divided
- 1/2 cup nonfat sour cream
- 1/4 cup grated fresh parmesan cheese, divided
- 1/4 teaspoon black pepper
- 3 garlic cloves, crushed
- 1 (14 ounce) can artichoke hearts, drained, chopped
- 1 (8 ounce) package fat free cream cheese, softened
- 1 (8 ounce) package reduced-fat cream cheese, softened
- 5 ounces frozen chopped spinach, thawed and drained
- tortilla chips
- vegetables
Recipe
- 1 preheat oven to 350º.
- 2 combine 1 1/2 cups mozzarella, sour cream, 2 tbs parmesan and next ingredients (through spinach) in a large bowl, and stir until well blended. spoon mixture into a 1/2 qt baking dish. sprinkle with 1/2 c mozzarella and 2 tbs parmesan. bake for 30 minutes or until bubbly and golden brown. serve with tortilla chips or veggies. use as a spread with turkey or chicken sandwiches.
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