Three C's Chicken - Citrus, Chilli And Coriander

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• 2 chicken breasts
• 1 lemon (or lime)
• 2 fresh red chilies (or one teaspoon hot chilli powder)
• 2 garlic cloves
• sunflower oil
• 4 tablespoons coriander, fresh chopped
• 200 ml greek yogurt (or soured cream)
• 4 flour tortillas
• lettuce
• spring onion
• cucumber

Recipe

• 1 finely chop the garlic and chillis and put them in a medium -sized mixing bowl. juice the entire lemon (or lime) and pour into the bowl. stir until well mixed.
• 2 chop the chicken breasts into thin strips. put these into the bowl and stir until the marinade covers all the meat.
• 3 cover bowl and leave for as long as you can - preferably overnight - so that the flavours soak well into the chicken.
• 4 heat some sunflower oil in a frying pan, then tip the chicken and all the juice in to fry on a low heat. stir frequently.
• 5 while the chicken cooks, mix the coriander into the greek yoghurt (or soured cream).
• 6 now shred the lettuce, cucumber and spring onions.
• 7 when the chicken has browned slightly on all sides, the marinade should have evaporated, leaving a delicious sticky residue in the frying pan! this can now be divided between the 4 flour tortillas.
• 8 into each tortilla, put a big dollop of yoghurt dressing, some salad, and then roll up.
• 9 chop each wrap in half, on a diagonal line. arrange them on the plate --
• 10 now eat!