Spinach And Artichoke Topped Chicken
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- pam cooking spray, grilling spray
- 6 boneless skinless chicken breasts (5 ounces each)
- 1/2 teaspoon garlic salt, divided
- 1/2 teaspoon fresh coarse ground black pepper
- 1 (14 ounce) can quartered water-packed artichoke hearts, drained
- 3 cups loosely packed baby spinach leaves
- 1/3 cup light mayonnaise
- less fat cream cheese (neufchatel)
- 1 teaspoon gulden's spicy brown mustard
Recipe
- 1 spray grate of outdoor grill and utensils with grilling spray. preheat grill to medium heat according to manufacturer's directions.
- 2 sprinkle chicken with 1/4 teaspoon garlic salt and pepper. grill chicken 10 minutes or until no longer pink in centers (165°f), turning over after 5 minutes. let stand 5 minutes.
- 3 meanwhile, combine all remaining ingredients in medium microwave-safe bowl. cover and microwave mixture on high 4 minutes or until hot and creamy, stirring halfway through.
- 4 transfer chicken to serving plates. spoon spinach and artichoke mixture evenly over chicken.
- 5 cook's tip:.
- 6 sprinkle spinach-artichoke mixture with parmesan cheese, if desired, and serve with grilled french baguette.
No comments:
Post a Comment