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Monday, June 1, 2015

Spinach Goats Cheese And Pesto Stuffed Chicken Breast With A Lem

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 4 large chicken breasts
  • 200 g baby spinach
  • 300 g soft fresh goat cheese, all rind removed
  • 8 teaspoons basil pesto (i use about 2 teaspoons per breast, or enough to cover breast completely.)
  • 4 sun-dried tomatoes, in oil, drained
  • 8 slices prosciutto
  • 1 cup milk
  • 1 teaspoon chicken stock powder
  • 1 1/2 teaspoons cornflour
  • 3 teaspoons dijon mustard
  • 2 tablespoons lemon juice
  • 2 tablespoons dry wine
  • 1 tablespoon parsley, finely chopped
  • 2 tablespoons cream
  • 1 pinch cayenne
  • pepper

Recipe

  • 1 pound chicken breasts with a meat mallet until approximately the same thickness all over (about 1/4 inch.).
  • 2 boil spinach until tender, drain and squeeze out all excess water. in a bowl combine spinach with goats cheese until well mixed.
  • 3 spread 2 teaspoons pesto over the inside of each breast to cover completely. spread spinach mix down the centre of each breast lengthwise. cut each tomato into 4 slices and place slices on top of spinach to run the length of breast. (1 tomato per breast.).
  • 4 fold breast over to cover filling and wrap 2 slices of prosciutto around each breast to secure.
  • 5 lightly oil the bottom of a baking dish and place breasts inside. bake breast in pre-heated oven 180c for 45-50 min's or until chicken is cooked through. (cooking times will vary according to the thickness of breast.).
  • 6 for the sauce:.
  • 7 heat milk and chicken stock in a saucepan, mix cornflour with a little water, add to milk stir until mixture thickens slightly.
  • 8 add dijon, lemon juice and wine stir to combine, add cream, cayenne, parsley and pepper to taste. heat sauce over medium heat until sauce has thickened.
  • 9 note: you can leave sauce over a low heat, stirring from time to time, while chicken finishes cooking.
  • 10 to serve: slice chicken in half, plate and drizzle with sauce.

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