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Tuesday, June 2, 2015

Tropical Chicken Breasts

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 6 boneless skinless chicken breasts
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • 1 tablespoon onion powder
  • 2 tablespoons garlic salt
  • 2 tablespoons worcestershire sauce
  • 1 cup ketchup
  • 1/4 cup soy sauce
  • 1 (20 ounce) can crushed pineapple in juice
  • 1/4 cup brown sugar

Recipe

  • 1 preheat oven to 400°f, & spray a 13x9-inch baking dish with cooking spray.
  • 2 cut each breast into 3 or 4 pieces & arrange them on the bottom of the baking dish.
  • 3 in a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the worcestershire sauce & mix well.
  • 4 set aside 1/2 of this mixture, & brush the rest of it over the chicken pieces.
  • 5 bake for 15 minutes, then turn the chicken pieces over & baste with the remaining 1/2 of the sauce.
  • 6 bake an additional 15 minutes.
  • 7 in a medium bowl, combine the ketchup, soy sauce, pineapple & brown sugar, then carefully spoon this mixture over the baked chicken.
  • 8 bake an additional 30 minutes.

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