Tropical Chicken Waldorf Salad
Total Time: 55 mins
Preparation Time: 45 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 1/2 lbs boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken
- 1 onion, quartered
- 2 celery ribs, chopped, leaves reserved
- 1 teaspoon kosher salt
- 2 medium granny smith apples or 2 medium fuji apples, cored and chopped
- 2 scallions, thinly sliced
- 3/4 cup red seedless grapes, halved
- 3/4 cup chopped macadamia nuts, slightly toasted
- 1 fresh pineapple
- 1 cup low-fat mayonnaise
- 1/4 cup sour cream
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
Recipe
- 1 in large saucepan, place chicken breasts and cover with cold water by 1 inch.
- 2 add onion, celery leaves and kosher salt.
- 3 bring to boil, reduce heat to low and simmer for 10 minutes, until chicken is no longer pink in the center.
- 4 remove from liquid and set aside; discard liquid.
- 5 when cool enough to handle, cut chicken into bite-size pieces.
- 6 in large bowl, mix together chicken, celery, apples, scallions, grapes and toasted macadamia nuts.
- 7 use sharp knife to split pineapple into sixths from top to bottom.
- 8 slice core off each pineapple wedge and slice off fruit, leaving tufts of leaves in tact.
- 9 use the extra half of pineapple for garnish.
- 10 cut the remaining fruit into chunks and add to chicken mixture.
- 11 set pineapple wedges on plates.
- 12 in small bowl, whisk together mayonnaise, sour cream and lemon juice; blend well.
- 13 add dressing to chicken mixture and toss thoroughly.
- 14 add salt and pepper.
- 15 spoon mixture onto pineapple wedges and serve.
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