Tropical Chicken With Mango Yogurt Dipping Sauce
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 large mango, peeled
- 1/4 cup plain yogurt
- 1 jalapeno pepper, seeded and coarsely chopped
- 1 lime, juice of
- 1 green onion, coarsely chopped
- salt, to taste
- 1/2 fresh ripe pineapple, peeled and cut into chunks. (tinned will work too)
- 3 boneless skinless chicken breasts, cut into cubes
- 2 small green bell peppers, cut into chunks (or 1 red and 1 green)
- 1 small red onion, cut into chunks
- 1/2 teaspoon salt
- fresh coarse ground black pepper, to taste
- nonstick cooking spray (if needed)
- 6 bamboo skewers, soaked in cold water for at least 30 minutes
Recipe
- 1 to prepare dipping sauce place mango in a food processor or blender, add yogurt, jalapeno, lime juice, green onion and salt.
- 2 pulse until smooth and refrigerate until needed.
- 3 thread cubed chicken, pineapple, green peppers and red onion onto the soaked bamboo skewers sprinkling with salt and pepper.
- 4 heat bbq or charcoal grill to medium heat and spray with cooking oil if needed.
- 5 place skewers on grill and cook 5 to 7 minutes per side turning as needed until the chicken is thoroughly cooked.
- 6 serve with the dipping sauce.
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