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Thursday, June 11, 2015

Tropical Toss

Total Time: 52 mins Preparation Time: 45 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 1/2 cup sweetened flaked coconut
  • 1 (20 ounce) pineapple chunks in juice, undrained
  • 3 tablespoons frozen orange juice concentrate, thawed
  • 2 tablespoons fresh squeezed lime juice
  • 1 tablespoon vegetable oil
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon light brown sugar
  • 1/8-1/4 teaspoon red pepper flakes
  • salt
  • 3 cups large shreds of rotisserie chicken, skin removed and meat pulled apart by hand
  • 1 1/2 cups mangoes, chunks (i use jarred mango slices, drained and cut into 1/2 inch chunks; packed firmly)
  • 1 medium banana, sliced into 1/4-inch slices
  • 3 medium green onions, thinly sliced
  • 1/2 cup finely chopped red bell pepper
  • 4 cups torn romaine lettuce leaves

Recipe

  • 1 spread the coconut out on a baking sheet.
  • 2 toast in a 350° oven for 5-7 minutes until light gold; stir frequently and don't let the coconut burn; set aside.
  • 3 drain the pineapple chunks and reserve 3 tablespoons of the juice.
  • 4 set the pineapple chunks aside; whisk together the 3 tablespoons pineapple juice and remaining dressing ingredients in a large serving bowl.
  • 5 add in the pineapple chunks, chicken, mango, banana, green onion, and bell pepper; toss to coat well.
  • 6 divide the lettuce leaves among individual plates.
  • 7 spoon salad onto the center of the lettuce.
  • 8 sprinkle toasted coconut over the top and serve.

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