South Beach Diet Chicken With Parmesan-tomato Salsa

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 large tomato, chopped
• 1/3 cup sliced green onion
• 1 tablespoon balsamic vinegar
• 1/4 cup grated parmesan cheese
• 4 small boneless skinless chicken breast halves (4 oz. each)
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper

Recipe

• 1 combine tomatoes, onion, vinegar, and cheese; set aside.
• 2 cook chicken in large nonstick skillet on medium-high heat 5 to 7 minutes on each side or until cooked through. sprinkle with salt and pepper.
• 3 serve topped with the tomato mixture.