Southwest Chicken Sandwich

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 boneless chicken breasts
• 4 whole wheat hamburger buns
• 1 lb bean sprouts
• 1 tablespoon butter
• 1 garlic clove
• ranch salad dressing
• 1 cup guacamole
• 1 tomato
• 4 slices cheese

Recipe

• 1 cut the jalapeno in half.
• 2 rub the cut part over the chicken breast.
• 3 grill the chicken until done.
• 4 melt your favorite cheese over the chicken (i prefer american).
• 5 in a sauté pan, melt butter.
• 6 add garlic minced and then add clean bean sprouts. sauté until soft.
• 7 to build a sandwich: i like my wheat buns toasted.
• 8 spread guacamole on the top part of the bun and then spread ranch dressing on the bottom.
• 9 add your grilled chicken breast and top with bean sprouts and sliced tomatoes.
• 10 to make this a little lower in calories, use fat free cooking spray instead of butter and fat free ranch dressing.
• 11 great with sweet potato fries, sweet potato fries.