Spicy Chicken Thighs
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 4 large skinless chicken thighs (1 1/2 pounds i use boneless-skinless.)
- 1 (8 ounce) container plain low-fat yogurt
- 1/4 cup hot salsa, of your choice
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
Recipe
- 1 place the chicken in a glass dish.
- 2 in a small bowl, combine the yogurt, salsa, curry and cumin.
- 3 pour over chicken, turning to coat.
- 4 cover and refrigerate at least 6-hours or up to 24 hours.
- 5 preheat oven to 375 degrees.
- 6 transfer the chicken and sauce to an oven proof dish, sprayed with nonstick pan spray.
- 7 bake uncovered, 40 to 45 minutes, or until chicken is tender and cooked through.
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