Thai Lettuce Folds

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 tablespoons peanut oil
• 2 cloves garlic, minced
• 4 boneless skinless chicken breast halves, cut into 1/4 inch slices
• 1/3 cup chicken broth
• 2 green onions, finely chopped
• 1 tablespoon fresh mint leaves
• 1 tablespoon chopped cilantro
• 1 tablespoon lime juice
• 1/2 teaspoon ground red pepper
• 1/4 teaspoon ground ginger
• 16 leaves bibb lettuce
• 1/2 lb bean sprouts
• 1/2 cup plain low-fat yogurt
• 1/2 cup chopped seeded and peeled cucumber
• 1/8 teaspoon dried dill weed, crushed

Recipe

• 1 heat peanut oil in a large skillet over medium high heat 1 minute.
• 2 add garlic and chicken; cook, stirring constantly, 3 to 5 mins.
• 3 or until chicken is lightly browned.
• 4 add broth and cook over medium heat until most of liquid evaporates.
• 5 stir in green onions and next 5 ingredients.
• 6 spoon 2 tbls.
• 7 chicken mixture onto each lettuce leaf; sprinkle with bean sprouts, and fold over.
• 8 serve with cucumber dipping sauce.
• 9 cucumber dipping sauce: in small bowl, stir together plain low fat yogurt, cucumber and dried dill weed, crushed.
• 10 cover, refrigerate until serving time.
• 11 makes 1 cup.