Spinach Chicken Parmesan

Total Time: 47 mins Preparation Time: 12 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1/3 cup grated parmesan cheese
• 1/4 teaspoon italian seasoning
• 3 boneless skinless chicken breasts
• 1/4 cup chopped green onion
• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• 1/2 cup skim milk
• 0.5 (10 ounce) package frozen chopped spinach, thawed and drained
• 1 tablespoon chopped pimento pepper

Recipe

• 1 preheat oven to 350°f (175°c).
• 2 in a small bowl combine cheese and seasoning. roll chicken pieces in cheese mixture to coat lightly. set remaining cheese mixture aside. arrange coated chicken pieces in an 8 x 8-inch baking dish.
• 3 in a small saucepan, sauté green onion in butter/margarine until tender.
• 4 stir in flour, then add milk all at once. simmer, stirring, until bubbly. stir in drained spinach and pimiento and mix together.
• 5 spoon spinach mixture over chicken and sprinkle with remaining cheese mixture.
• 6 bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.