The Realtor's Low Fat, Low Carb Lemon Garlic Chicken

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 1 medium lemon
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon granulated garlic
• 1/8 teaspoon sugar
• 1 1/2 lbs chicken tenders
• 2/3 cup chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results)
• 2 tablespoons extra virgin olive oil
• 1 tablespoon shallot, chopped (about 1/2 shallot)
• 1 tablespoon garlic, minced
• 1 tablespoon wine vinegar
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons fresh lemon juice
• 1 medium lemon, sliced (for garnish)

Recipe

• 1 preheat grill.
• 2 zest the whole lemon (yellow part only) and add to a large mixing bowl. squeeze lemon and mix in about 3 tablespoons of lemon juice, oil, salt, pepper, garlic and sugar. lay chicken in marinade. let rest for 30 minutes.
• 3 meanwhile, for sauce, puree parsley, oil, shallot, garlic, vinegar, salt, pepper, and lemon juice in a blender or food processor until there are no lumps. reserve.
• 4 take chicken out of marinade and arrange on hot grill. cook 4 minutes, turn chicken and cook another 3 to 5 minutes, chicken should be fully cooked through to the center. arrange chicken on a serving platter, spoon sauce over or serve on the side. garnish with lemon slices if desired.