Tropical Citrus Chicken

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• Servings: 8
• 8 boneless skinless chicken breast halves
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 3/4 cup frozen orange juice concentrate, thawed
• 1/4 cup cold water
• 2 tablespoons dry sherry
• 2 teaspoons cornstarch
• 2 grapefruits, peeled sectioned seeded
• 1 orange, peeled sectioned seeded
• 1 (8 ounce) can pineapple tidbits, drained
• 4 cups hot cooked rice or 4 cups couscous

Recipe

• 1 preheat oven to 350°f rinse chicken and pat dry with paper towels; season with salt and pepper then transfer to a 3 qt rectangle baking dish.
• 2 bake uncovered for 25 minutes.
• 3 in medium saucepan mix concentrate, water, sherry and cornstarch; cook over medium heat until thick and bubbly.
• 4 cook and stir for two more minutes then add all of the fruit; cook one more minute then remove from heat.
• 5 spoon off any juices in baking dish then pour sauce over chicken baking 10 more minutes or until chicken is done.
• 6 serve with rice or couscous.