pages

Translate

Wednesday, June 3, 2015

Tropical Glazed Chicken Strips

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves, cut in half lengthwise
  • 2 tablespoons vegetable oil
  • 3/4 cup pineapple-orange juice concentrate
  • 1/4 cup butter or 1/4 cup margarine
  • 1 teaspoon ground ginger
  • 1 teaspoon soy sauce
  • 1 medium ripe avocado, peeled and sliced
  • 1 tablespoon lime juice
  • 1/2 cup macadamia nuts
  • hot cooked brown rice

Recipe

  • 1 in a skillet, brown chicken in oil. transfer chicken to a greased 11 x 7 x 2-inch baking dish. in a saucepan, combine the juice concentrate, butter, ginger, and soy sauce. bring to a boil. reduce heat; simmer, uncovered, for 15 minutes. spoon sauce over chicken. bake, uncovered, at 350° for 25 - 30 minutes, basting occasionally. brush avocado slices with lime juice. arrange chicken, avocado and nuts over rice.

No comments:

Post a Comment