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Sunday, June 7, 2015

Pumpkin Corn Chowder

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 3/4 cup frozen corn
  • 1/3 cup onion
  • 1 1/4 cups canned pumpkin
  • 16 ounces fat free chicken broth
  • 1 teaspoon curry powder (optional)
  • 1/2 cup skim milk
  • 2 tablespoons fat-free half-and-half
  • salt and pepper

Recipe

  • 1 put everything but milk and half and half in saucepan and simmer until onion and corn are tender.
  • 2 turn off heat and add milk and half and half.

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