pages

Translate

Thursday, March 5, 2015

Tandoori Chicken Salad With Apricot-lime Dressing

Total Time: 2 hrs 20 mins Preparation Time: 2 hrs 10 mins Cook Time: 10 mins

Ingredients

  • 240 g boneless skinless chicken breasts, sliced
  • 4 teaspoons tandoori paste
  • 4 tablespoons natural yoghurt
  • 100 g mixed salad greens
  • 1 red pepper, sliced
  • 2 tomatoes, cut into big wedges
  • 1 teaspoon olive oil
  • 2 teaspoons lime juice
  • 2 teaspoons water
  • 4 teaspoons apricot chutney
  • 1 teaspoon sweet chili sauce
  • salt
  • pepper

Recipe

  • 1 combine the chicken, tandoori paste and yoghurt and leave in refrigerator to marinate for 2 hours.
  • 2 prepare salad mix, red pepper and tomatoes and toss.
  • 3 divide salad into 2 bowls.
  • 4 combine olive oil, lime juice, water, apricot chutney, sweet chilli sauce and salt and pepper to make a dressing.
  • 5 take the chicken out of the refrigerator and cook gently.
  • 6 place the chicken on top of the salad.
  • 7 spoon the dressing on top of the chicken and serve.

No comments:

Post a Comment