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Friday, March 27, 2015

Thai Spicy Stir Fry Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 lb chicken breast, skinless & boneless
  • 1/4 cup red pepper, chopped 1/2-inch dice
  • 1/4 cup green pepper, chopped 1/2-inch dice
  • 12 baby carrots, cut to 1-inch pieces
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup green onion, chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 tablespoons red wine vinegar
  • 2 tablespoons brown sugar or 2 tablespoons brown sugar substitute
  • 5 tablespoons soy sauce
  • 3 tablespoons chicken stock
  • 5 tablespoons sweet hot chili sauce (more or less it up to you)
  • cilantro (to garnish)

Recipe

  • 1 cut the chicken into bite size pieces.
  • 2 stir fry the cut chicken until browned (apprx 5 minutes).
  • 3 add peppers, mushrooms & carrots, stir fry for 5 minutes more over medium high heat.
  • 4 add green onions cook 1 minute.
  • 5 mix together remaining ingredients (except cilantro garnish), pour over chicken simmer 5 minutes .
  • 6 meanwhile cook your noodles or rice or whatever you are serving it with.

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