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Wednesday, March 4, 2015

Tuscan-style Marinated Chicken Breasts

Total Time: 24 hrs 30 mins Preparation Time: 24 hrs Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 6 cups wine
  • 1 cup cider vinegar
  • 6 cups water
  • 4 tablespoons sultanas
  • 2 tablespoons pine nuts
  • 1 lemon, zest of, only, cut into strips
  • 1 teaspoon salt
  • 3 cups olive oil
  • 10 tablespoons balsamic vinegar
  • 4 fresh rosemary sprigs, roughly chopped
  • 5 garlic cloves, roughly chopped
  • 1 red chile, roughly chopped
  • green salad

Recipe

  • 1 to make the marinade, place all the marinade ingredients in a large bowl and set aside.
  • 2 place the remaining ingredients in a large saucepan and bring to the boil.
  • 3 reduce and simmer for 15 minutes.
  • 4 once simmered, remove the chicken breasts, the lemon zest, the sultanas and the pine kernels and while still hot, add them to the marinade.
  • 5 leave in a fridge to marinate for 12 hours, then remove the chicken breasts, lemon, sultanas and pine kernels.
  • 6 slice the chicken and serve with a tossed green salad which has been garnished with the lemon, sultanas and pine kernels.

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