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Monday, March 2, 2015

Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce

Total Time: 23 mins Preparation Time: 10 mins Cook Time: 13 mins

Ingredients

  • Servings: 4
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup balsamic vinegar
  • 2 teaspoons honey
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 4 (5 ounce) boneless skinless chicken breast halves
  • 1/4 teaspoon salt (optional)
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 cup flour
  • 2 tablespoons shallots, minced
  • chopped fresh parsley (recommended) (optional)

Recipe

  • 1 combine broth, vinegar, and honey in a small bowl.
  • 2 melt butter and heat oil in a large nonstick pan over low heat.
  • 3 place flour in a shallow pan or dish.
  • 4 dredge chicken in flour and shake off excess.
  • 5 sprinkle chicken with salt and pepper.
  • 6 increase heat to medium-high; heat for 2 minutes or until butter browns.
  • 7 add chicken to the pan and cook for 4 minutes per side or until golden.
  • 8 remove chicken from pan and keep warm.
  • 9 add shallots and saute 30 seconds.
  • 10 add broth mixture and bring to a boil; cook for 3 minutes or until the liquid is reduced to 1/2 a cup.
  • 11 serve sauce over chicken and garnish with parsley.

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