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Monday, March 2, 2015

Sauteed Chicken Breasts With Mustard And Sage

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 (4 ounce) boneless skinless chicken breasts (fillets)
  • 1/4 cup all-purpose flour
  • salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1/3 cup wine
  • 6 whole fresh sage leaves
  • 1 1/2 cups chicken broth
  • 1 1/2 tablespoons whole grain mustard
  • 2 tablespoons butter

Recipe

  • 1 lightly season flour with salt and pepper. dredge the chicken fillets in the flour.
  • 2 warm the olive oil over moderate heat, add the chicken fillets and cook for 4 to 5 minutes or until lightly brown. turn and continue to cook an additional 6 to 9 minutes.
  • 3 remove the fillets from skillet, add the wine and scrap up any browned bits in the pan. increase heat to high and cook the wine for 4 minutes. add the chicken broth and sage leaves.
  • 4 when broth has reduced by about half, whisk in mustard and return chicken to pan; cook for a couple of minutes to blend flavors. remove chicken, whisk in butter and when sauce thickens pour over chicken. serve immediately.

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