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Monday, March 16, 2015

Somerset Lamb Stew

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 lb lamb lean lamb belly, rind off and cubed
  • 8 ounces dried black-eyed peas
  • 1 pint chicken broth
  • 1/2 pint apple juice
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon clear honey
  • 1 tablespoon tomato puree
  • 1 onion, peeled and studded with
  • 5 cloves
  • 3 carrots, diced
  • 2 leeks, diced
  • 2 celery ribs, diced
  • 1 bouquet garni

Recipe

  • 1 cook the lamb in a pan until the fat starts running.
  • 2 add the black eyed beans, broth, apple juice, honey, onion and bouquet garni to the pot.
  • 3 bring to the boil, cover and simmer for an hour or until the beans are tender.
  • 4 add the worcester sauce, tomato puree, carrots, leeks and celery and simmer for another 15-20 minutes or until the beans are extremely tender.
  • 5 discard the onion and bouquet garni before serving.
  • 6 i like to serve this up with freshly baked bread for a hearty lunch, or with some parmesan roast potatoes for supper.

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