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Monday, March 2, 2015

Stuffed Chicken Breast Wrapped In Parma Ham

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 skinless chicken breasts
  • 200 g parma ham, sliced
  • 4 links lamb sausage, good quality with meat content not less than 80%
  • 400 g peeled plum tomatoes
  • 1 apple
  • 1 leek
  • 1 teaspoon dried herbs
  • olive oil
  • brown sugar
  • red wine vinegar
  • smoked paprika
  • salt
  • pepper

Recipe

  • 1 create a marinade for the chicken using some brown sugar, red wine vinegar, olive oil and a pinch of salt and pepper.
  • 2 score the chicken deep along its length but don't cut all the way through. make some additional shallow cuts over the chicken to help absorb the marinade.
  • 3 place the chicken in the marinade and ensure to work it into the cuts. cover and place in refrigerator for at least an hour.
  • 4 whilst the chicken is gathering flavour in the marinade prepare the stuffing. remove the skins from the sausages and discard.
  • 5 peel, core, and chop the apple. slice and finely chop a couple of inches of the leek. add the dried herbs and mix well into the sausage meat, wrap in clingfilm and place in the refrigerator.
  • 6 after an hour, rip the plum tomatoes and place a few good size pieces into the deep cut you made in the chicken breasts followed by the sausage meat.
  • 7 pour a tablespoon of water over the stuffing. now sprinkle the chicken with a good pinch of paprika.
  • 8 wrap the chicken with the parma ham. take four pieces of foil and wrap each breast loosely (we donĂ¢??t want the foil to stick to the ham). before sealing the foil add a tablespoon of water to help keep the meat moist whilst cooking.
  • 9 place in a pre warmed over at 180c.
  • 10 after about 30 minutes open one of the foil parcels and check that the chicken is cooked. it may need a little a more time.
  • 11 when the chicken is cooked open the foil and return to the oven for 4 or 5 more minutes to dry the parma ham a little. the ham should be dry and slightly crisp in places.
  • 12 carefully remove form the foil, server and enjoy.

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