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Monday, March 16, 2015

Stuffed Onions

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 4 large onions, peeled
  • 2 carrots, peeled and chopped
  • 2 tablespoons olive oil
  • 250 g lean ground lamb
  • 2 tablespoons flour
  • 1/2 teaspoon dried sage
  • 3 tablespoons chopped flat leaf parsley
  • 300 ml chicken stock or 300 ml vegetable stock

Recipe

  • 1 preheat oven to 200 degrees celcius.
  • 2 slice top off each onion about 2cm down.
  • 3 using a spoon scoop out inside to leave 1cm thick case.
  • 4 chop scooped out onion and fry with carrot in a little oil.
  • 5 remove from pan and now brown the lamb mince (if using breadcrumb mixture just crisp it very lightly).
  • 6 add in onion and carrot.
  • 7 stir through flour and flavourings.
  • 8 fill onions with mixture placing tops on.
  • 9 place in roasting pan and pour stock around.
  • 10 bake for approximately 1 hour.
  • 11 you can remove onions and reduce stock to caramelise and pour over onions to serve.

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