Szechuan Chicken And Vegetables

Total Time: 19 mins Preparation Time: 10 mins Cook Time: 9 mins

Ingredients

• 2 teaspoons light sesame oil
• 1 lb chicken breast tenders
• 1/4 teaspoon dried red pepper flakes
• 1 (10 ounce) package stir fry vegetables (about 2 1/2 cups)
• 1/4 cup low-sodium teriyaki sauce

Recipe

• 1 heat oil in a large non-stick skillet over medium-high heat. add chicken, and sprinkle with pepper flakes; stir fry 3 minutes.
• 2 add vegetables and teriyaki sauce; stir fry 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked.