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Wednesday, March 4, 2015

Tamborine Chicken

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless chicken breasts, skin on
  • 1 teaspoon black peppercorns
  • 1 tablespoon gingerroot, grated
  • 2 garlic cloves
  • 1 tablespoon soy sauce
  • 2 limes, juice (zest of one only)
  • 4 lime wedges, to serve

Recipe

  • 1 slash each chicken breast 3 times and put in a shallow dish. crush the peppercorns coarsely in a mortar.
  • 2 finely grate the ginger, crush the garlic and mix with the soy sauce, peppercorns, and lime zest and juice.
  • 3 mix well, then pour over the chicken and leave to marinate for at least 10 mins, or up to 24 hours
  • 4 line a broiler rack with foil and brush lightly with oil. lay the chicken on the foil, then curl the edges of the foil up slightly to catch the juices.
  • 5 broil under moderate heat for 6-8 mins, then turn the chicken over and cook for a further 6-8 mins until cooked. i.
  • 6 f you are cooking this on the barbecue, cook for the same timings but make sure the coals are not too fierce.
  • 7 transfer to a serving dish, then carefully pour over any remaining cooking juices. serve with wedges of lime for squeezing over.

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